Calories and protein in chicken kathi roll

One serving is 1 roll. Non-vegetarian.

404kcal

25 gprotein

46 gcarbs

13 gfat

Chicken kathi roll gives 6.1 g protein per 100 kcal, which makes it a moderate protein source.
One serving already covers a full protein meal (25 g or more).

By portion

Portion	kcal	Protein	Carbs	Fat
1 roll	404	25 g	46 g	13 g
2 rolls	808	49 g	92 g	26 g

What is in one serving

Ingredient	Amount	kcal	Protein
Refined flour (maida)	60 g	210	6 g
Chicken breast, raw	80 g	96	18 g
Onion	20 g	8	0 g
Cooking oil	10 g	90	0 g

Home recipes vary, most of all in oil and ghee. Change the amounts in the app and the numbers follow.

Higher-protein picks in chicken dishes

Chicken soup105 kcal · 12 g protein · 1 bowl
Chicken tikka masala276 kcal · 29 g protein · 1 katori · 200 g
Chicken keema286 kcal · 26 g protein · 1 katori · 180 g

More chicken dishes

Kadai chicken336 kcal · 24 g protein · 1 katori · 200 g
Chicken korma409 kcal · 26 g protein · 1 katori · 200 g
Chicken do pyaza344 kcal · 24 g protein · 1 katori · 200 g
Chicken chettinad388 kcal · 24 g protein · 1 katori · 200 g
Palak chicken323 kcal · 26 g protein · 1 katori · 200 g
Chicken 65341 kcal · 30 g protein · 1 plate · 150 g
Chilli chicken354 kcal · 30 g protein · 1 plate · 200 g
Chicken lollipop404 kcal · 24 g protein · 4 pieces
Chicken hakka noodles458 kcal · 23 g protein · 1 plate
Chicken momos321 kcal · 18 g protein · 6 pieces
Chicken shawarma476 kcal · 24 g protein · 1 roll
Kerala chicken stew429 kcal · 25 g protein · 1 katori · 200 g

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Estimated from IFCT 2017 (National Institute of Nutrition) values, rounded, and not yet reviewed by the PeakX nutrition team. For guidance, not medical advice. Updated 2026-11-12.